Max is an outstanding and enthusiastic motivator. He's a innovative trainer who sets standards high but makes training fun. Max was a US Army Ranger Instructor (voted best instructor in numerous consecutive years) and Combat Veteran (26 years).

&8220;One of the most dedicated personal trainers I have met. His advice is invaluable when preparing for any competition.”
Rodney Smith
U.S. Greco Roman Wrestling Olympic Bronze Medalist

“I have been working with “Special Operations Fitness” for about six weeks and have experienced great results. In just four weeks I was able to improve my Bench press from 325Ib to 365Ib. All of my One Rep Max.'s has improved by 30 to 40 pounds in this short time. I also see my muscularity starting to increase. I have seen these great improvements in only 4 weeks and expect to see more in the weeks and months to come. Working with Max and Spec Ops Fitness has definitely been a great pleasure.”
SSG Michael Green
Head Combative Instructor

Special Operations Fitness is the most effective training method I have ever used. In a four-week period my bench increased 45Ibs, Leg press 200Ibs, Bent-over rows 40Ibs. The bottom line is that in every exercise my max weight increased drastically. I experienced gains that I could not believe. Howard “Max” Mullen experience and knowledge are unsurpassed. The best part about the program is that it was done over the Internet. Max will provide you with all the information you will ever need. You just have to supply the heard work and dedication. I recommend “Special Operations Fitness' to anyone who is serious about fitness.”
1LT David Taylor
Rifle Platoon Leader
Aco 3d Battalion 75th Ranger Regiment

Do you have a project, or just an idea, you would like to discuss? Do not hesitate to contact us.